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What is Hypnosis?
Hypnosis is a state of mind of heightened suggestibility. The greatest benefits of this state are that it allows us to access our infinite resources that lie hidden in the deepest depths of our minds and to create any desired change in our lives.
We all experience this state on a daily basis while daydreaming, watching TV, reading a book, making love, dancing, exercising, listening to music or while we are engaged in some routine activities that leave our imagination free to wonder.
All of us enter this state of heightened suggestibility every night just before we fall asleep and every morning before we are fully awake.

Benefits of Hypnosis. Hypnosis can help you to:
Enhance a sense of relaxation and wellbeing
Reduce stress
Stimulate the release of endorphins – pleasure hormones and reduce or eliminate pain
Enhance focus and concentration
Enhance ability to create vivid images
Manipulate time and accomplish more in a shorter period of time
Accelerate learning and mastery of new abilities
Remove inner obstacles to achieving your dreams

Rewire your neurology for enhanced performance
Boost your energy level
Access information from your inner wisdom
Discover solutions to perplexing problems
Alter your body for healing
Discover your purpose in life
Get rid of addictions
Create a lifestyle you’d enjoy living by working with energy and consciousness
Access your inner resources enabling you to accomplish more than you even dreamed possible before.
A client reports: 40 years, I was a heavy smoker. After one Aqua Body Works session with Hypnosis, I stopped smoking.